Kristen Helmstetter

Coffee Self-Talk (eBook, ePUB)

5 Minutes a Day to Start Living Your Magical Life

• Format: ePub

Produktbeschreibung

Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams-all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: • Learn to love yourself • Unlock happiness, resilience, and confidence • Change your bad habits • Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life-faster than it takes to finish your first cup of coffee!

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Produktdetails

• Verlag: Harmony/Rodale
• Seitenzahl: 256
• Erscheinungstermin: 21. August 2020
• Englisch
• ISBN-13: 9780593580844
• Artikelnr.: 64279570

Autorenporträt

Kristen Helmstetter has used self-talk to find the man of her dreams, travel the world, and become a bestselling author. She has written more than ten books on self-talk. Her popular podcast, Coffee Self-Talk with Kristen Helmstetter, shares her formula for living an intentional life with a happy, magical mindset. She splits her time between Florida and a medieval hilltop town in Umbria, Italy, with her husband and daughter.