Matthew T. Tull, Kim L. Gratz, Alexander L. Chapman

Cognitive Behavioral Coping Skills Workbook for PTSD (eBook, PDF)

Overcome Fear and Anxiety and Reclaim Your Life

• Format: PDF

Produktbeschreibung

Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments-including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)-useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 2. Januar 2017
• Englisch
• ISBN-13: 9781626252257
• Artikelnr.: 72469031

Autorenporträt

Matthew T. Tull, PhD, Kim L. Gratz, PhD, and Alexander L. Chapman, PhD, RPsych