Leandie du Randt

Comfortable in Your Own Skin (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Leandie du Randt is a popular Afrikaans actress as well as a registered psychometrist. Stemming from her passion for helping people and based on her own experience, Comfortable in Your Own Skin specifically aimed at teenage girls to help them to develop self-confi dence and to be the best version of themselves possible. Written in a relaxed style that teenagers will relate to, much of the book contains wisdom and lessons that apply more broadly too. Presented as a three-week course with practical exercises at the end of each day, the subject matter covers topics of particular importance to teenagers such as alcohol and drug abuse, peer pressure, eating disorders, body image, and the deeper issues of thoughts, inner self-confidence and spiritual well-being. The practical advice will help teenage girls to think differently about themselves, to be more confident, and to handle and report abuse. Although there is a strong spiritual message, the author doesn't 'preach' and makes it clear that it's for anyone, whatever their belief system.

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Produktdetails

• Verlag: University of Pennsylvania Press, Inc.
• Seitenzahl: 192
• Altersempfehlung: ab 11 Jahre
• Erscheinungstermin: 22. Juli 2014
• Englisch
• ISBN-13: 9781432303952
• Artikelnr.: 41220469

Autorenporträt

Leandie du Randt is an actor, presenter and motivational speaker, as well as an author, social media influencer and successful entrepreneur. With more than 12 years in the entertainment industry, she has appeared in over 20 local movies, becoming particularly well-known for her role as Ivanka Gouws in the popular soapie Binnelanders, as well as the presenter of successful reality shows Slank and Love Island South Africa. Her first book, Comfortable in Your Own Skin, was published by Struik Lifestyle in 2014 (also in Afrikaans as Gemaklik in Jou Eie Lyf). Leandie holds a B.Com. (Hons) in Industrial Psychology. Her business ventures include being a co-owner of the online shop To Be Gift Boxes. Throughout her career, this entertainment star has taken on the world unflinchingly, and she still has many goals to conquer.