This book touches on the following topics;
- What is PTSD?
- The relationship between PTSD and anxiety and depression
- The science behind PTSD
- The differences between PTSD in women and men
- Symptoms of Anxiety
- Differentiating between both sets of symptoms
- The Causes of PTSD and Related Anxiety Disorders
- Treatment options For PTSD
- The Relationship Between Physical And Mental Health
- And much more!
This book, together with other resources and professional help, hopes to help its readers to overcome depression, anxiety, anger & worry associated with PTSD and Complex PTSD. In future updates, it will expand further into how to improve your moods, regain emotional control, find your purpose after trauma & rise from CPTSD.
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