Linda J. Gummow, Robert E. Conger

Confessions of a Carbohydrate Addict (eBook, ePUB)

• Format: ePub

Produktbeschreibung

I don't want to crave ice cream. I can't stop myself. Why?

I couldn't stop craving and devouring ice cream because I'm addicted to carbohydrates. I wish I'd known about carb addiction twenty years ago. I wouldn't have wasted so much time on foolish diets. We'll cover the growing knowledge of carb addiction from a personal perspective-the ongoing battle one of us (L.J.) has with carbohydrate addiction. Some of what you'll learn is-

• • Whether you're a carbohydrate addict.
• • Why your previous weight loss attempts have failed.
• • Why counting calories and exercising until you drop haven't worked.
• • Why the low-fat, low-cholesterol diet is both outdated and destructive.
• • Why we like the foods we shouldn't and how to change our food preferences.
• • How to break the chains of carbohydrate addiction.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Linda Gummow
• Erscheinungstermin: 29. Oktober 2020
• Englisch
• ISBN-13: 9781393537847
• Artikelnr.: 60472796

Autorenporträt

Dr. Gummow is a clinical neuropsychologist who currently lives in Florida with her husband, Robert, and two chihuahuas, Minnie and Max, who make sure that Linda writes each day. Linda is retired from clinical practice and enjoys writing both fiction and non-fiction books.