Mohamed Reguigui

Confidence Coach (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you ready to kickstart your weight loss journey in just one week?

In "Seven Days to a Fitter You: Quick Challenges for Lasting Weight Loss," you'll discover a step-by-step plan designed to help you shed pounds, improve your fitness, and build lasting healthy habitsall in just seven days. Each day introduces a new challenge that combines effective workout routines, simple meal plans, and motivational tips to keep you on track.

This book isn't just another quick fix; it's a jumpstart to sustainable, long-term weight loss. Whether you're a busy professional, a beginner looking for guidance, or someone who has struggled with maintaining weight loss in the past, this guide provides practical solutions that fit into any lifestyle.

What You'll Get:

• Daily Fitness Challenges Short, powerful workouts that target key muscle groups and burn fat fast.
• Balanced Meal Plans Simple, nutritious recipes to fuel your body without starving yourself.
• Motivation and Accountability Strategies to stay on track and overcome common hurdles.
• Lasting Results Learn how to transition from these seven days into a lifetime of healthy habits.

In just one week, you can see real progress and set the foundation for a fitter, healthier you. The time to transform your body and mindset is nowaccept the challenge and get ready to see results!

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Mohamed Reguigui
• Erscheinungstermin: 27. September 2024
• Englisch
• ISBN-13: 9798227879691
• Artikelnr.: 72393540