Laurie Sharp-Page

Conscious Coping (eBook, ePUB)

How to stop fighting your mental health, embrace your challenges, and learn a new way to cope

• Format: ePub

Produktbeschreibung

Conscious coping is an innovative take on how to take care of your mental health. Written by Laurie Sharp-Page, a practicing psychotherapist, entrepreneur, and coping enthusiast, Conscious Coping introduces a new philosophy and framework for coping with your mental health and all of life's varied challenges. Using real-world examples and personal narrative, Conscious coping takes the reader on a personal exploration of their own mental health, empowering them with language, education, and meaningful tools along the way.

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Produktdetails

• Verlag: Conscious Coping Club
• Seitenzahl: 228
• Erscheinungstermin: 10. Mai 2022
• Englisch
• ISBN-13: 9798985942811
• Artikelnr.: 63726385