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  • Format: ePub

Step into the most hard-core workout environment of prison weight piles in this experiential 8-week fitness program that guides readers through the mental and physical techniques used to create transformative results. Every choice a reader makes has real consequences through the story-line that will determine the results achieved on this 8-week get-ripped fitness program. Challenge yourself and see if you have what it takes to survive on the yard.

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  • Größe: 2.65MB
Produktbeschreibung
Step into the most hard-core workout environment of prison weight piles in this experiential 8-week fitness program that guides readers through the mental and physical techniques used to create transformative results. Every choice a reader makes has real consequences through the story-line that will determine the results achieved on this 8-week get-ripped fitness program. Challenge yourself and see if you have what it takes to survive on the yard.


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