Amelia Freer

Cook, Nourish, Glow: Step into Summer (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"I think it was Henry James who said that the two most beautiful words in the English language were 'summer afternoon', and I have to say that I wholeheartedly agree with him."

In this brand new ebook nutritional therapist Amelia Freer shares exclusive mouth-watering recipes to help you nourish your body and step into summer.

The recipes are accompanied by beautiful photographs and are free from gluten, refined sugar and dairy. Amelia will give you confidence in the kitchen, equipping you with the knowledge of which fruit and vegetables are in season, tasty barbecue ideas and delicious meals to feed friends and family with.

The recipes include:
· Monkfish kebabs
· Chicken z'atar skewers
· Heritage tomato salad
· Raspberry and lemon muffins

So get set to be inspired and get healthy for summer.

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Produktdetails

• Verlag: Penguin Books Ltd
• Seitenzahl: 36
• Erscheinungstermin: 14. Juli 2016
• Englisch
• ISBN-13: 9780718186364
• Artikelnr.: 45324826

Autorenporträt

Amelia Freer (FdSc, DipION, mBANT) is a qualified nutritional therapist and author of the bestselling Eat Nourish Glow and Cook Nourish Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amelia works with busy clients eager to fulfill their potential by changing their diet. Amongst her success stories are famous names such as Boy George, James Corden and Sam Smith.