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Fully revised and based in the latest research, this best-selling book by Edmund Bourne-author of The Anxiety and Phobia Workbook-provides immediate, user-friendly, and effective strategies for overcoming anxiety. Compatible with the latest DSM-V updates, this second edition offers readers a clinically proven, step-by-step program to help them relieve anxiety, fear, and worry for good.

Produktbeschreibung
Fully revised and based in the latest research, this best-selling book by Edmund Bourne-author of The Anxiety and Phobia Workbook-provides immediate, user-friendly, and effective strategies for overcoming anxiety. Compatible with the latest DSM-V updates, this second edition offers readers a clinically proven, step-by-step program to help them relieve anxiety, fear, and worry for good.

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Autorenporträt
Edmund J. Bourne (Author) Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in California. Lorna Garano (Author) Lorna Garano is a freelance writer and publicist.