We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how to break dysfunctional family dynamics, and interact effectively with other members. Topics include: . the role of empathy . family members with little or no empathy . personality disorders including borderline personality disorder (BPD), antisocial personality disorder (AsPD) and narcissistic personality disorder (NPD) . empaths and super-empaths - superperceptive and sensitive people . how to set boundaries and sever ties if need be . overcoming emotional trauma . developing self-compassion
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