Angel Holmes

Coping With Stress For High School Students (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Students commonly experience significant amounts of stress, and this stress can severely impact their physical and mental well-being, as well as their grades.

That indicates that teens are feeling the significant levels of chronic stress, and they believe they are insufficient to cope with it. Roughly 30% of people say they experience overwhelming anxiety, depression, or sadness because of it.

The accumulation of stress has an effect on various health-related behaviors, including sleep patterns, diet, and exercise.

With My Advice…

• You will discover how to use stress management as a survival mechanism.
• You will begin to investigate various ways of looking at stress.
• You will begin to manage stress more effectively once you recognize the power we have over ourselves and the outcomes we face.
• You will learn how to manage your stress in a way that will assist you in becoming the best person you can be.
• You will be able to live the life of your dreams without having to deal with any added negativity.

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Produktdetails

• Verlag: Royce Publishing
• Erscheinungstermin: 3. Juli 2021
• Englisch
• ISBN-13: 9798201742959
• Artikelnr.: 62180144