Jonathan Ingrams

Counselling .... Me? (eBook, ePUB)

A Guide to the Talking Therapies

• Format: ePub

Produktbeschreibung

Although exact figures are hard to come by, statistical surveys suggest that as many as one in four of us in Britain suffer mental distress at some time in our lives. This book sets out to address the most frequently asked questions about counselling to help readers decide whether this form of therapy could be helpful to them.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 96
• Erscheinungstermin: 28. Oktober 2020
• Englisch
• ISBN-13: 9780429912313
• Artikelnr.: 60435296

Autorenporträt

Jonathan Ingrams came to counselling following twenty-five years of making medical educational programmes for doctors and general audiences in the United States and Europe. Over the past fourteen years he has practised as a psychotherapist with a broad spectrum of clients from the "worried well" to those suffering a range of mental illnesses of varying severity. His work has included counselling for Young Offenders and taking referrals from GPs, insurance companies, and Employee Assistance Programmes.

Inhaltsangabe

INTRODUCTION, CHAPTER ONE How do I know if I might benefit from
counselling? CHAPTER TWO Do many people seek counselling? CHAPTER THREE Why
not just talk to a friend? CHAPTER FOUR What does counselling set out to
do? CHAPTER FIVE Does counselling work? CHAPTER SIX How secure is
counselling? CHAPTER SEVEN How much does it cost? CHAPTER EIGHT How long
does it take? CHAPTER NINE Where do I find a counsellor? CHAPTER TEN How do
I know who might be right for me? CHAPTER ELEVEN What qualifications should
a counsellor have? CHAPTER TWELVE Do all counsellors work the same way?
CHAPTER THIRTEEN What should I expect from a counsellor? CHAPTER FOURTEEN
What happens in a counselling session? CHAPTER FIFTEEN What should I
contribute to the process? CHAPTER SIXTEEN What might block my progress?
CHAPTER SEVENTEEN How do I manage the effects of change? CHAPTER EIGHTEEN
What about online counselling? CHAPTER NINETEEN What long-term results can
I expect? CHAPTER TWENTY How does counselling end?