Yael Calhoun, Matthew R. Calhoun

Create a Yoga Practice for Kids (eBook, ePUB)

Fun, Flexibility and Focus
Illustrator: Coogan, Carol Anne

• Format: ePub

Produktbeschreibung

What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.

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Produktdetails

• Verlag: Sunstone Press
• Seitenzahl: 132
• Erscheinungstermin: 15. Juni 2006
• Englisch
• ISBN-13: 9781611391411
• Artikelnr.: 62198795

Autorenporträt

Yael Calhoun, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start.