In this book the authors introduce the reader to the concepts of optimal health in the modern world based on an understanding of the quantum "Self". This key piece of information, that we are more than a physical body, provides the framework for a radical approach to health and healing that is sourced from Spiritual Intelligence. It is an easy to read invitation to an empowered attitude as Self-Health creators rather than health care consumers.
The term Self-Health links this new understanding of "you" to a different orientation towards health. It shifts the focus on health from a doctor-centered strategy to the power of healing from within.
The authors weave examples and stories from popular culture, everyday experience, solid lifestyle management advice, and health recommendations together in a way that is entertaining and accessible. They also use a powerful illustration to show the reader how the "self" is more than a physical body from the perspective of quantum physics, and then explain that this redefined Self also asks us to redefine our approach to Health.
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