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Essay from the year 2024 in the subject Psychology - Consulting and Therapy, grade: A, , course: Mental Health Nursing, language: English, abstract: This paper critically analyzes the effectiveness of online therapeutic interventions, focusing on cognitive restructuring as part of cognitive behavioral therapy (CBT) for individuals with mental distress, particularly post-traumatic stress disorder (PTSD). Drawing on studies that highlight the benefits of internet-based CBT, the paper examines how cognitive restructuring aids in reducing symptoms of anxiety and depression by challenging and…mehr

Produktbeschreibung
Essay from the year 2024 in the subject Psychology - Consulting and Therapy, grade: A, , course: Mental Health Nursing, language: English, abstract: This paper critically analyzes the effectiveness of online therapeutic interventions, focusing on cognitive restructuring as part of cognitive behavioral therapy (CBT) for individuals with mental distress, particularly post-traumatic stress disorder (PTSD). Drawing on studies that highlight the benefits of internet-based CBT, the paper examines how cognitive restructuring aids in reducing symptoms of anxiety and depression by challenging and replacing negative thought patterns. It explores the flexibility and accessibility of these interventions while discussing key challenges, such as low adherence rates and ethical concerns, including privacy, informed consent, and cultural sensitivity. The analysis highlights both therapist-guided and unguided internet-based CBT programs, addressing their relative effectiveness. Intersectional issues like internet access and cognitive abilities are also considered. Ultimately, the paper underscores the need for further research into the limitations of these programs, particularly regarding adherence and the potential for more personalized, culturally sensitive interventions.

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Autorenporträt
Hello! I'm Armstrong Odiwuor, a versatile professional with over a decade of experience in various fields including teaching, customer service, and freelance writing. Graduating with a Bachelor of Business Management degree from Mt. Kenya University and I have demonstrated academic excellence throughout my education, earning Second Class, First Division Honors. With a passion for both education and business, I embarked on a career in teaching, serving as a High School Teacher. There, I taught Business and Management subjects, fostering a positive learning environment and achieving outstanding academic results. My dedication to student success was recognized when I was awarded the title of Business Teacher of the Year for the best-performing class. Transitioning into the corporate world, I gained valuable experience as a Customer Representative. In this role, I handled customer complaints, provided appropriate solutions, and maintained records of customer interactions, demonstrating strong communication and problem-solving skills. As a freelance writer, I expanded my skill set by contributing articles, research papers, and guides. My expertise in business, management, and finance allowed me to deliver high-quality content tailored to client specifications, while also assisting clients with resume writing and personal statements. In addition to my freelance work, I am an accomplished author and a dedicated blogger. I have published articles and books on various topics, showcasing my ability to engage and captivate audiences through the written word. With a strong foundation in education, a passion for customer service, and a talent for writing, I bring a unique blend of skills and experiences to every endeavor. I'm committed to making a positive impact in their professional endeavors and look forward to continuing to grow and contribute in my future endeavors.