Dadhiram Basumatary

Cultivating the Inward Stillness (Gateway of Niramoy Series, #4) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Cultivating the Inward Stillness: A Practical Path to Mental Clarity and Focus

In a world filled with constant noise, distractions, and demands, finding true mental clarity and focus can feel like an impossible task. Cultivating the Inward Stillness offers a transformative guide to help you navigate the chaos of modern life and discover a profound sense of inner peace.

This book is a practical roadmap to cultivating stillness within, providing actionable techniques and insights to quiet the mind, sharpen focus, and unlock your full potential. Drawing from timeless wisdom and modern mindfulness practices, it teaches you how to:

• Create space for stillness amidst the busyness of life.
• Develop mental clarity to make better decisions and solve problems effectively.
• Strengthen your ability to focus and stay present in the moment.
• Harness the power of inward calm to reduce stress and enhance well-being.

Whether you're seeking to improve your productivity, deepen your mindfulness practice, or simply find a moment of peace in your day, Cultivating the Inward Stillness is your companion on the journey to a more centered, focused, and fulfilling life.

Perfect for anyone feeling overwhelmed or disconnected, this book is an invitation to pause, breathe, and reconnect with the stillness that resides within us all.

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Produktdetails

• Verlag: Dadhiram Basumatary
• Erscheinungstermin: 4. Februar 2025
• Englisch
• ISBN-13: 9798230175315
• Artikelnr.: 73282322

Autorenporträt

Dadhi Ram Basumatary: Earth's Steward and Champion

Here's to Dadhi Ram Basumatary, the unsung hero of our Earth. He's the knight in shining armor Mother Earth never knew she needed. With his pen as his weapon, he stands tall to defend our planet. His journey, be it within the hallowed halls of academia or the serene corners of his writing space, is driven by one mantra: "Let's heal our Earth!" Instead of painting a bleak picture, Dadhi brings hope. More than just an environmental enthusiast, he's a man of action. With every sunrise, his commitment deepens, and the rustling leaves? They're his cheerleaders. Beyond mere words, he's on the front lines, rallying us to join his mission: a harmonious dance with nature. Are you ready to answer his call?

From Childhood Struggles to Life's Lessons

Childhood had its challenges, battling personal and familial storms. Here's to my sister, my rock through it all. Farming was my solace, a beacon of hope amidst the tumult. And then, dawn broke.

Discovering Health: The China Diaries

My 2019 expedition to China introduced me to the intricate world of sericulture. Observing my healthier self, I pondered, "Could diet be the game changer?" The China Study offered a revelation: Our diet choices dictate our health. The gist? Rethink that meat-heavy plate. It's time to roll out the green carpet for veggies!

A single decision can shape your destiny. So, let's champion wise eating and vibrant living, hand in hand, for a brighter future.

November 2022 saw the launch of my inaugural piece on dadhirambasumatary.com. Later. Dot.in, With years of dietary exploration under my belt, sharing seemed only natural. The realm of publishing initially felt alien. Yet, now I'm serving fresh insights on Medium.com bi-weekly. The highlight? Amassing a 1K follower base in mere months! Two years ago, I felt out of place. Today? I've etched my identity in the Eco-Holistic domain, an identity that's a mix of pride and awe. 🌱💻📝