The book begins with the basics of indoor air quality and sources of dampness before detailing specific health effects such as asthma, allergic rhinitis, and immune function. It then progresses to practical strategies for preventing and remediating moisture using ventilation, moisture control, and mold remediation.
Modern construction for energy efficiency can trap moisture, leading to mold and bacteria growth that triggers health issues. The text emphasizes proactive steps to create healthier living environments.
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