The book progresses by first introducing dance as a survival tool across psychological, economic, and political dimensions. It then uses specific case studies to show its impact in war-torn regions, deprived areas, and as a vehicle for social change. This approach emphasizes that dance is an essential human practice, contributing to both physical and psychological well-being, and urges a reassessment of its value, especially during times of turmoil, offering insights into fostering resilience and promoting social justice in contemporary society.
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