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  • Format: ePub

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

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Produktbeschreibung
This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

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Autorenporträt
Jamie Marich, PhD, LPCC-S, a life-long dancer and the founder of the Dancing Mindfulness community and facilitator-training program, is a clinical counselor who leads trainings and retreats on trauma, addiction and mindfulness worldwide. An author of several books on topics related to trauma and recovery, Marich actively trains facilitators in the Dancing Mindfulness practice, and maintains a private clinical practice in her home base of Youngstown-Warren, Ohio.