Windy Dryden

Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT) (eBook, ePUB)

A Client's Guide

• Format: ePub

Produktbeschreibung

The second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy offers clear, practical advice on how to deal with some of the most common emotional difficulties we face.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 238
• Erscheinungstermin: 28. November 2023
• Englisch
• ISBN-13: 9781000993417
• Artikelnr.: 69060254

Autorenporträt

Windy Dryden is in clinical and consultative practice and is an international authority on Single-Session Therapy. He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London. He has worked in psychotherapy for more than 45 years and is the author or editor of over 265 books.

Inhaltsangabe

1 Emotional problems: foundations and healthy alternatives 2 Dealing with
anxiety 3 Dealing with depression 4 Dealing with guilt 5 Dealing with
unhealthy regret 6 Dealing with shame 7 Dealing with hurt 8 Dealing with
unhealthy anger 9 Dealing with unhealthy jealousy 10 Dealing with unhealthy
envy References Appendices

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1 Emotional problems: foundations and healthy alternatives 2 Dealing with anxiety 3 Dealing with depression 4 Dealing with guilt 5 Dealing with unhealthy regret 6 Dealing with shame 7 Dealing with hurt 8 Dealing with unhealthy anger 9 Dealing with unhealthy jealousy 10 Dealing with unhealthy envy References Appendices