Kelly L. Owens

Death by Cubicle (eBook, ePUB)

Recovery from Burnout Without Quitting Your Job

• Format: ePub

Produktbeschreibung

If you are feeling the frustration of burnout, but have your reasons why you cannot quit your job, then this book is for you! You will gain an understanding of what causes burnout and the true impact burnout will have on you. You can eliminate the exhaustion you feel and the brain fog that accompanies it. With the nutritional information provided, you can improve your sleep and your overall health. Learn to bolster your resilience to the stress of your job demands through the strategies contained within. Regain a renewed sense of meaning in your daily work. This book can show you how to recover your mind, body and spirit even when quitting your current job is not an option.

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Produktdetails

• Verlag: Balboa Press
• Seitenzahl: 166
• Erscheinungstermin: 6. Oktober 2022
• Englisch
• ISBN-13: 9798765231777
• Artikelnr.: 69342670

Autorenporträt

Kelly Owens shares her personal discoveries throughout her journey to burnout recovery and without quitting her job. She has a Master's Degree in management and has had a variety of leadership roles in both for profit and nonprofit. She is a certified coach, speaker and trainer with the John Maxwell Team, DISC consultant and a certified practitioner of Neurolinguistic Programming. She is a contributing author to Volume 1 of the book Voices for Leadership.