Thomas Marra

Depressed and Anxious (eBook, ePUB)

• Format: ePub

Produktbeschreibung

As if coping with feelings of depression or anxiety by themselves weren't difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, much less cope with. But, by adapting for the first time the powerful techniques of dialectical behavior therapy, or DBT, to the special needs of people troubled by co-occurring depression and anxiety, this book offers powerful tools for overcoming this condition. DBT is designed for people who have lost hope and meaningfulness in life, who question their own ability to be influential in their world, who find their emotions intolerable, and who find that they try to escape and avoid important...

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: New Harbinger Publications
• Englisch
• ISBN-13: 9781608824205
• Artikelnr.: 37951211

Autorenporträt

Thomas Marra, PhD, founded and directed one of the first inpatient psychiatric programs using dialectic behavior therapy as the clinical focus of treatment for every patient admitted to the facility, regardless of diagnosis. He has practical and theoretical experience in treating a wide patient population using the principles and strategies of DBT. He has been practicing clinical psychology for 25 years, first as a military psychologist in both inpatient and outpatient settings, then in civilian settings as administrator, trainer, and clinician. He is author of Dialectical Behavior Therapy in Private Practice and Depressed and Anxious.