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  • Format: ePub

Chrissy B used to be depressed. That's right; USED to be because she found a way to kick this inner "demon" out of her life for good. But is it really possible? Well it happened to her and now she'd like to show you how to get there too. But be warned: This isn't a book about learning to manage depression. This is a book about kicking depression out of your life and closing the door for good. So, this means that you will be challenged, but it will be well worth it! Imagine life without depression. Imagine the possibilities. Imagine...

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Produktbeschreibung
Chrissy B used to be depressed. That's right; USED to be because she found a way to kick this inner "demon" out of her life for good. But is it really possible? Well it happened to her and now she'd like to show you how to get there too. But be warned: This isn't a book about learning to manage depression. This is a book about kicking depression out of your life and closing the door for good. So, this means that you will be challenged, but it will be well worth it! Imagine life without depression. Imagine the possibilities. Imagine...

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Autorenporträt
Christoulla Boodram (known as Chrissy B) is a TV producer, TV host, writer and inspirational speaker. Having battled with anxiety, depression, panic attacks, OCD and other mental health issues for many years and now completely recovered, she is passionate about sharing her happiness and positivity with the public and encouraging people to talk about mental health to get the help they need. Over the years she has presented various TV shows, and for the last 6 years has been the Executive Producer and host of the UK's only TV show on mental health and wellbeing, The Chrissy B Show. In 2017 Christoulla received a Global Woman Award and in 2018 received a British Citizen Award Certificate of Recognition for exceptional contribution to society and being an inspiration to other British citizens. Also, in 2018, she received an International Achievement Recognition Award. Her life's goal is to spread the happiness she has found to other people through her TV show, events, writing and any other way she can.