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Essay from the year 2022 in the subject Communications - Interpersonal Communication, grade: A, University of Nairobi, language: English, abstract: Time management is an effective quality in attaining learning objectives. Time management enables the study to allocate sufficient time for every unit in their course (George, 2012). A well-constructed timetable helps in establishing routine and natural rhythm. It also helps the learner in prioritisation and maximisation of their emphasis on the areas of importance. Some of the benefits of having a good timetable include preventing time and energy wastage as it eliminates duplication, confusion and unnecessary repetition of tasks. It ensures that the learner equitably distribute time. It focuses on specific subjects and activities that the learner need to achieve and ensure that the important subjects get more attention and time (Kershaw, 2016). It also helps to formulate good habits such as orderliness, steadiness of purpose and punctuality.