Adams Media

Diabete: Weight Loss and Exercise (eBook, ePUB)

The most important information you need to improve your health

• Format: ePub

Produktbeschreibung

If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. One of the most effective ways to lower your blood glucose levels and to improve your health is to exercise more often. This easy-to-follow guide will help you to create a workout plan, set realistic goals, and get moving. Even the most dedicated couch potato will find ways to increase daily activityand have fun doing it.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 100
• Erscheinungstermin: 15. Februar 2012
• Englisch
• ISBN-13: 9781440540813
• Artikelnr.: 38305487

Autorenporträt

At Adams Media, we don't just publish books-we craft experiences that matter to you. Whether you're diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are-and where they're going.