Lucy Hyland

Diabetic Eating Diet Plan: Healthy Plate Method summer recipes (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Take Control of Your Blood Sugar Naturally with a Diabetic Diet Plan

Managing diabetes through diet can feel overwhelming. How do you plan meals, stay balanced, and still enjoy what you eat? Too often, the confusion leads to frustration and worry, leaving you feeling stuck and unsure where to start.

I've got the Solution: Introducing the 7-Day Diabetic Eating Meal Plan, designed by professional nutritionist and chef Lucy Hyland. Packed with wholesome, natural ingredients, this step-by-step guide empowers you to take control of your blood sugar while enjoying delicious, home-cooked meals. Gain confidence in the kitchen, nourish your body, and reclaim the energy you spend stressing about food.

With years of experience helping clients manage their health through diet, Lucy understands the challenges of creating a sustainable, enjoyable meal plan. Her expertise as both a a qualified Nutritional Therapist and chef ensures every recipe is both balanced and satisfying, looking at food as a in a holistic support for your health.

Miriam, one of Lucy's many happy clients, shares her experience:

"I really enjoyed following Lucy's Diabetic Eating Meal Plan. Every ingredient was easy to find, and the recipes were simple yet delicious. For the first time, I felt confident knowing everything I was eating was both nutritious and good for my blood sugar levels. Plus, I was never hungry, and I discovered recipes I'll use for life. It's been such a game-changer!"

What You'll Get in the Meal Plan:

• 7 days of structured recipes: Breakfast, lunch, dinner, and snacks covered!
• Seasonally suitable options: Designed to be packed with local and in season food
• Expert tips for blood sugar management: 10 simple, actionable strategies for lasting results.
• Stress-free shopping: A full shopping list with everything you need for the week.

Your Next Step: Stop worrying about what to eat and start enjoying food that works for you. Join the many who've already transformed their health with this practical, easy-to-follow plan.

👉 Get Your 7-Day Meal Plan Today! Take control of your blood sugar and enjoy delicious meals every day.

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Produktdetails

• Verlag: Lucy Hyland
• Erscheinungstermin: 22. August 2013
• Englisch
• ISBN-13: 9781301978069
• Artikelnr.: 48889210

Autorenporträt

We live in a time of incredible change, being called to be a part of something completely unknown. How do we root ourselves in compassion and open our hearts to what lies ahead?

I am Lucy Hyland and I have worked in the wellness industry for over 2 decades. Yet I felt, more and more, that these older models of health just didn't align with our potentials for life and wellbeing. I could never have imagined that it was my intrigue into the creative process that would allow me to develop my own sense of self-awareness and self-care. It would provide a pathway to seeing beyond our current constrained way of being.

My offerings and services give you an opportunity to see how creativity can become a core part of your self-care.

My vision is to move creativity and care into our communities and our world. I interweave my skills with tools, such as embodied wisdom, eco arts and human design, meditation drawing, mindful weaving to recognise that there is always so much more to the stories we tell and the journeys we take. This is where the magic lies.