Martin J. Hibbs

Diet and Nutrition (You and Your Health, #1) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This is a basic dietary guide for the home user, covering most life-stages and lifestyles in a simple and easy to understand way.

Whereas many diet books aim to channel the reader into a specific dietary regime, this book simply makes the readers aware of their options and the implications of eating certain types of food without undermining their confidence. The book makes clear that no foods are forbidden, but when eating certain foods, a degree of caution is required, especially where illness is concerned, or where weight loss is a required goal.

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Produktdetails

• Verlag: M R Gardener
• Erscheinungstermin: 30. September 2018
• Englisch
• ISBN-13: 9781386611127
• Artikelnr.: 54230087

Autorenporträt

Martin J. Hibbs studied Alternative/Complimentary therapies at various training colleges during the 1980s and early 90s. Most notably, Martin studied and trained under the supervision of Professor W.E Arnauld-Taylor in London. During this time, Martin was made a member of the faculty of Physiatrics. Besides learning a wide range of physical and emotional based therapies, Martin also has a keen interest in educating others in respect to their health and general wellbeing.

After qualifying, Martin decided to focus solely upon health education, using the knowledge he acquired whilst training and through life experiences to write a series of books (the "you and your health" series). Martin is only too well aware that enjoying and maintaining good health is the key to life.

As an accomplished author, with many books in print, these days martin's educational focus is on the childrens' market, with many animal character based stories, focussing upon health and safety issues, also on environmental issues too.