Diet for Beginners (eBook, ePUB) - Huber, Doreen
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A diet is a life-long, balanced approach to healthy eating, promoted by the National Institutes of Health and based on nutritious whole foods. In this book, you will learn exactly how to achieve and maintain a healthy weight while lowering blood pressure and cholesterol.

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Produktbeschreibung
A diet is a life-long, balanced approach to healthy eating, promoted by the National Institutes of Health and based on nutritious whole foods. In this book, you will learn exactly how to achieve and maintain a healthy weight while lowering blood pressure and cholesterol.

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Autorenporträt
I was overweight for years and realized that i had to get that into my head. After that I tried different diets and achieved wonderful results and since then I have been sharing my experiences with others.