Jacquelin F. Grant

Diet for the Weight Conscious (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Foods are the building materials and fuel your body needs. A combined diversity is essential for correct pH, good digestion and assimilation, hormone and tissue production and good health.

To regulate fat production, you must consume a wide range of natural foods that include fibre in a specific combination that will generate low glycemic index meals. Variety ensures a diversity of nutrients and fibre and is essential for efficient food utilization, thus, preventing overweight.

There are different methods used for reducing weight. The basis for a few is caloric values calculated using various methods, while others are high-fat diets. However, the best approach is simple and ensures that your meals remain within the low and intermediate glycemic range while getting the broadest possible nutrition values.

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Produktdetails

• Verlag: Jacquelin F. Grant
• Erscheinungstermin: 29. Januar 2023
• Englisch
• ISBN-13: 9798215219850
• Artikelnr.: 67369642