Karen C. L. Anderson

Difficult Mothers, Adult Daughters (eBook, ePUB)

A Guide For Separation, Liberation & Inspiration (Self care gift for women)

• Format: ePub

Produktbeschreibung

Transform Your Relationship With Your Mother

If you liked Melody Beattie's Codependent No More or Henry Cloud's Boundaries, you'll love Difficult Mothers, Adult Daughters

Difficult mother? The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say, your difficult mother doesn't have to change in order for you to be free, peaceful, content, and joyful.

Narcissistic mother? You can emotionally separate without guilt. Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences.

Learn through the experiences of others: The book is filled with personal stories and experiences, practical tools, and journal prompts that can be used now to feel better. Anderson compassionately leads women struggling in their relationships with their difficult mothers through a process of self-awareness and understanding. Karen's experience with hundreds of women has resulted in cases of profound growth and transformation.

Funny and compassionate: This book is about Karen discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate.

What you'll learn inside this book:

• Why mothers and daughters can have difficult relationships
• How to heal and transform your mother "wounds"
• How to tell your stories in a way that empowers
• How to handle the uncomfortable emotions that seem inevitable
• The art of creating, articulating, and maintaining impeccable boundaries
• How to stop "shouldering"
• How to "re-mother" yourself and acknowledge, honor, and meet your needs

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Produktdetails

• Verlag: Turner Publishing Company
• Erscheinungstermin: 13. März 2018
• Englisch
• ISBN-13: 9781633537163
• Artikelnr.: 51399867

Autorenporträt

Karen C.L. Anderson is a storyteller who believes that the truth never creates suffering and that all stories can be told through the lens of truth. She is also a feminist, a writer, speaker, workshop presenter, and blogger who consciously chooses to live her life as an experiment and to view the world through the lens of curiosity and fascination. Her previous book, The Peaceful Daughter's Guide to Separating From A Difficult Mother, is an international best seller, having sold well over 100,000 copies. In another life, Anderson spent 20 years trying to fit her right-brained self into a left-brained career as a trade magazine journalist in the field of plastics (and if she had a dime for every time someone mentioned that line from The Graduate...). She is married to a left-brained engineer and they live in Southeastern Connecticut.