Luigi Cornaro

Discourses on a Sober and Temperate Life (eBook, ePUB)

Wherein is demonstrated, by his own Example, the Method of Preserving Health to Extreme Old Age

• Format: ePub

Produktbeschreibung

Luigi Cornaro's 'Discourses on a Sober and Temperate Life' is a profound and influential piece of literature that delves into the importance of self-discipline and moderation in all aspects of life. Written in the 16th century, this work serves as a timeless guide on how to achieve longevity and well-being through the practice of moderation in eating and drinking. Cornaro's writing style is eloquent and persuasive, drawing upon his own personal experiences to illustrate the benefits of a balanced and restrained lifestyle. The book also includes practical advice and tips on how to maintain a healthy and disciplined way of living. Cornaro's work can be seen as a precursor to the modern self-help genre, offering valuable insights into the connection between physical health and mental well-being. Readers will be inspired to reevaluate their own habits and strive for a more balanced and fulfilling life. 'Discourses on a Sober and Temperate Life' is a must-read for those seeking guidance on how to lead a healthier and more disciplined life.

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Produktdetails

• Verlag: Good Press
• Seitenzahl: 138
• Erscheinungstermin: 26. November 2019
• Englisch
• ISBN-13: 4057664625052
• Artikelnr.: 58561698

Autorenporträt

Luigi Cornaro (1467-1566) was a Venetian nobleman whose contributions to the literature on health and longevity remain influential centuries after his time. Most renowned for his treatise 'Discourses on a Sober and Temperate Life', which he penned in his advanced years, Cornaro advocated for moderate consumption as the key to a prolonged and healthy life. His work, divided into four discourses, is not merely a regimen; it is suffused with philosophical reflections on the virtues of temperance and the benefits of avoiding excess. As a centenarian, Cornaro embodied the principles he espoused, becoming a didactic example of the potential for longevity through disciplined living. His writing is characterized by a mix of practical advice and moralistic overtones, reflecting the humanist movement of the Renaissance which sought to harmonize the wisdom of classical antiquity with contemporary thought and Christian ethics. Given the context of the time, when gluttony and opulence often prevailed among the upper echelons of society, 'Discourses on a Sober and Temperate Life' stood as a countercultural manifesto that resonated with those seeking a more measured approach to health. Luigi Cornaro's discourse continues to be cited in discussions of dietary practices and gerontology, underscoring the timeless appeal of his insights on moderation.