Luigi Cornaro

Discourses on a Sober and Temperate Life (eBook, ePUB)

Wherein is demonstrated, by his own Example, the Method of Preserving Health to Extreme Old Age

• Format: ePub

Produktbeschreibung

Luigi Cornaro's 'Discourses on a Sober and Temperate Life' is a groundbreaking treatise on the benefits of moderation and healthy living. Written in the 16th century, Cornaro's literary style is both informative and persuasive, employing a combination of personal anecdotes and philosophical arguments to support his claims. This work is considered one of the earliest examples of self-help literature and has had a lasting impact on the fields of nutrition and lifestyle management. Cornaro's emphasis on the importance of balance and restraint in all aspects of life is timeless and continues to resonate with readers today. This book serves as a valuable resource for anyone seeking to improve their health and well-being through mindful living practices. Cornaro's insights on the virtues of moderation are as relevant now as they were centuries ago, making this a must-read for anyone interested in the art of healthy living.

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Produktdetails

• Verlag: DigiCat
• Seitenzahl: 51
• Erscheinungstermin: 16. September 2022
• Englisch
• ISBN-13: 8596547327608
• Artikelnr.: 65838499

Autorenporträt

Luigi Cornaro (1467-1566) was a Venetian nobleman whose contributions to the literature on health and longevity remain influential centuries after his time. Most renowned for his treatise 'Discourses on a Sober and Temperate Life', which he penned in his advanced years, Cornaro advocated for moderate consumption as the key to a prolonged and healthy life. His work, divided into four discourses, is not merely a regimen; it is suffused with philosophical reflections on the virtues of temperance and the benefits of avoiding excess. As a centenarian, Cornaro embodied the principles he espoused, becoming a didactic example of the potential for longevity through disciplined living. His writing is characterized by a mix of practical advice and moralistic overtones, reflecting the humanist movement of the Renaissance which sought to harmonize the wisdom of classical antiquity with contemporary thought and Christian ethics. Given the context of the time, when gluttony and opulence often prevailed among the upper echelons of society, 'Discourses on a Sober and Temperate Life' stood as a countercultural manifesto that resonated with those seeking a more measured approach to health. Luigi Cornaro's discourse continues to be cited in discussions of dietary practices and gerontology, underscoring the timeless appeal of his insights on moderation.