Take a Course and use this workbook, which includes both theory and many practical exercises, to learn the skills to change your life. The first step to affirming yourself is to shake things up a bit and take notice of the negative programming you have accepted from others and have internalised (commonly from childhood). You can realise that the source of these voices is not within you, is not your truth and you can release any ideas of who you have been told you are. The truth of yourself then unfolds and you blossom, in your own way, like a beautiful and unique flower. Out of the depths of yourself will emerge new thoughts, new voices, which can then flow through open channels, becoming life's sacred vessel. You are claiming your birth right when you have the skill to let go of old programming and become your true self.
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