¿ Do you know consequences of stress on your body and mind? ¿ Do you know how dangerouse negative stress can be on your health? ¿ Do you know which are the most typical pathologies related to stress somatization? Stress is a daily aspect of the life of all individuals and is associated with negative events that can affect physical and mental health. Response to stress is characterized by an integrated multisystem activation that involves various systems, as the central nervous, the hypothalamic-pituitary-adrenal axis, the immune/inflammatory axis, etc., generating some typical disorders, as: 1. Sleep disorder: The long-term effects are dramatic, such as insomnia, mental disorders (depression and anxiety), and pathologies affecting cardiovascular and respiratory systems. Chronic insomnia is a factor of risk for health. 2. Dermatological disorders (Chronic urticarial, Atopic dermatitis, Psoriasis): skin diseases are frequent and can have various symptoms as pain, itching, burning, blistering, pigmentation, or discoloring of the skin, loss of hair or eyebrows. 3. Eating disorders: it can happen to eat not by hunger, but in response to feelings and emotions, particularly Anger, Despair, Lack of control, Not feeling appreciated, Boredom. 4. Gastrointestinal complaints (Esophageal, Gastroduodenal, Intestinal, Functional abdominal pain syndrome, Biliary, Anus-rectal): these are often neglected by most doctors, with the result of significant symptomatic expression and suffering in the patient. 5. Cardiovascular disorders: it is considered the most harmful risk factor, as it can produce long-term and permanent changes in physiological, emotional, and behavioral responses, influencing susceptibility to develop the disease. 6. Pain system disorders... 7. Immune system disorders... 8. Infertility... 9. Allergy... If you want to know more, buy this book with confidence... you'll not be disappointed!
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