Frances Booth

Distraction Trap, The (eBook, PDF)

How to Focus in a Digital World

• Format: PDF

Produktbeschreibung

If you're worried that you're losing the power to concentrateThe Distraction Trapcan help. Learn how you can easily release your life from the steely grip of modern technology whereyou're always available and always connected. Discover how you can radically boost your productivity by keeping your whole brain and both eyes on the task in hand.

You may think you can do ten things at once, with a scattered thinking approach and expect to doeverything well and on time. Well,you can't.The Distraction Trapwill empower you to focus and prioritise, switchoffyour email, say 'no' tosocial media ruling your life and help you rediscover your lost powers of concentration.

Your campaign to reclaim your life starts here andnow!

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Produktdetails

• Verlag: Pearson HigherEducation
• Seitenzahl: 240
• Erscheinungstermin: 20. März 2013
• Englisch
• ISBN-13: 9780273788607
• Artikelnr.: 54154723

Autorenporträt

Frances Booth is a successful writer and editor who has worked for many years as a journalist for both The Guardian and The Daily Telegraph.

She's passionate about and specialises in attention, concentration and distraction and the benefits of relaxation and switching off and has delivered many talks, seminars and workshops maximising productivity, focus and eliminating unnecessary distractions.