The Diverticulitis Diet made easy. Finally.
In the United States, around 200,000 people are hospitalized for diverticulitis every year (source: National Institute of Diabetes and Digestive and Kidney Diseases), with many more affected worldwide.
This is a diet book that's easy to understand so you can easily navigate the condition and start to heal.
- Understand the Diverticulitis Diet
- Explore scientific studies around lifestyle factors
- Understand the Clear Liquids Diet, Low-Fiber Diet and High-Fiber Diet
- Investigate problem foods
- Discover how alternative concepts like meditation may help you feel better
- Most importantly, feel inspired and start to heal
You want to heal from diverticulitis but everything out there seems so confusing? It's hard to find a reliable source that covers everything you need to know in one place?
This book breaks down the condition into 5 comprehensive steps:
- Diverticulitis, Science and Lifestyle
- Stage One - Clear Liquids Diet
- Stage Two - The Low-Fiber Diet
- Stage Three - The High-Fiber Diet
- Essential Ingredients Lists - take these wherever you go
It's time to take control of your health with this guide from the popular and trusted Food Heroes Series.
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