Mark S. Rye, Crystal Dea Moore

Divorce Recovery Workbook (eBook, PDF)

• Format: PDF

Produktbeschreibung

Divorce often leads to unresolved feelings of anger, betrayal, and sadness. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help readers cope with these negative emotions so that they can rebuild their lives. With exercises and tips for managing a difficult co-parenting relationship and powerful practices based in self-compassion and forgiveness, readers will learn to heal, forgive, and form new, loving relationships.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 9. Februar 2015
• Englisch
• ISBN-13: 9781626250710
• Artikelnr.: 42330973