Do I Matter? is a journey towards understanding the self-esteem a person possesses and how it builds a foundation for resilience.
This book aims to help its readers understand the factors that influence one's self-esteem and what can be done to reframe it-ultimately to develop acceptance and love for oneself regardless of challenges or crisis in life.
Produced in conjunction with the Samaritans of Singapore-a non-profit organisation focused on crisis intervention and suicide prevention-this book also contains various helpful exercises that will guide you along the way.
This book aims to help its readers understand the factors that influence one's self-esteem and what can be done to reframe it-ultimately to develop acceptance and love for oneself regardless of challenges or crisis in life.
Produced in conjunction with the Samaritans of Singapore-a non-profit organisation focused on crisis intervention and suicide prevention-this book also contains various helpful exercises that will guide you along the way.
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