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  • Format: ePub

Shoulder dislocation is a frequent traumatic event.
Unfortunately it has chronic consequences, especially shoulder instability.
Conventional medicine proposes surgery for stabilization.
Conservative treatment can be applied with success!
This is the topic of my booklet.
Many physicians believe that physical activity can have a positive effect on habitual dislocation.
Even orthopedic surgeons and physiotherapists do!
What they propose, is resuming sports after a short rehabilitation.
In my experience, such a practice is to be discouraged from.
Especially Aerobics
…mehr

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Produktbeschreibung
Shoulder dislocation is a frequent traumatic event.
Unfortunately it has chronic consequences, especially shoulder instability.
Conventional medicine proposes surgery for stabilization.
Conservative treatment can be applied with success!
This is the topic of my booklet.
Many physicians believe that physical activity can have a positive effect on habitual dislocation.
Even orthopedic surgeons and physiotherapists do!
What they propose, is resuming sports after a short rehabilitation.
In my experience, such a practice is to be discouraged from.
Especially Aerobics contribute to further instability of shoulder joint in this situation.
Pull-ups should be practiced with as much contraction of the whole body as possible, and never in relaxation, especially of the shoulders.


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Autorenporträt
Born 1955, in Sofia, Bulgaria.
Swiss citizen since 1981.
MD 1983.
General practitioner FMH 1989.
Radiologist FMH 1995.
Neuroradiologist FMH 1998.
Married, two grown-up children.
Calisthenics enthusiast;
Interested in natural healing potential of the human body;
And new health projects.
Retired 2020.