Downhill Techniques for Off-Road Runners (eBook, ePUB) - Shevels, Keven
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  • Format: ePub

Most runners think that the ability to run well downhill is something that you are born with or is handed to you when you leave the asylum. Rather it is a skill that, with correct conditioning and practice, can be prepared for and learnt. This guide will show you how to improve your downhill running.

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  • Größe: 1.56MB
Produktbeschreibung
Most runners think that the ability to run well downhill is something that you are born with or is handed to you when you leave the asylum. Rather it is a skill that, with correct conditioning and practice, can be prepared for and learnt. This guide will show you how to improve your downhill running.

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