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This is not a medical book. It is not about how to cure diseases. It is about food. It is about how the food we eat affects our health. How it affects our bodies and their ability to resist or fight diseases.
Diseases such as flu, malaria, dengue fever, corona, dysentery will always be here with us. We can not wish them away. What we can do is prepare our bodies to deal with them.
Good healthy food does not make you immune to diseases. It will not stop you from getting infected. But it does give your body the strength and vitality that it needs to fight the disease. The recipes in here are meant to show you the way.
Diseases such as flu, malaria, dengue fever, corona, dysentery will always be here with us. We can not wish them away. What we can do is prepare our bodies to deal with them.
Good healthy food does not make you immune to diseases. It will not stop you from getting infected. But it does give your body the strength and vitality that it needs to fight the disease. The recipes in here are meant to show you the way.
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