Joanna Hall

Drop a Size in Two Weeks Flat! (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 21. Juni 2012
• Englisch
• ISBN-13: 9780007485321
• Artikelnr.: 37989237

Autorenporträt

Joanna Hall trained at Loughborough University in physical education and sports science. She followed this with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA. Here she focused on exercise programming and nutrition/weightloss schedules for the corporate market. She gained a first class MSc for her work at the Virginia Mason clinic. She now runs her own personal training company, ActiveAction.com, and presents the diet and fitness slots on This Morning. Joanna's latest title is a large colour £19.99 Exercise Bible, published by Kyle Cathie, Autumn 02. The Drop a Size video will be launched simultaneously with our book.