Deborah S. Myers

Easy Self-Help Acupressure for Grown-Ups: Daily Clean Your House Flow for Work, Home and Life (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Easy Self-Help Acupressure for Grown-Ups describes the Daily Clean Your House Flow, which is a series of easy-to-follow acupressure poses that is a win-win for everyone! Developing a regular, daily practice of the Daily Flow creates an environment where adults can be more carefree, happier and more productive.

Easy Self-Help Acupressure for Grown-Ups offers clear explanations and colorful illustrations that will help create:

• A sense of well being

• Pain relief

• Increased attention span

• Reduced stress

• Balanced emotions

• Improved performance in sports and creative activities

• Improved health

• Increased self-esteem and mindfulness

You will notice the difference and you will want to do the Daily Flow more often! A Smart Person's Guide is a perfect complement to the Daily Clean Your House Flow video, which uses fun animation to demonstrate the nine steps in a way that is appealing to people of all ages. You'll see that it helps YOU too!

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Health at Your Fingertips
• Erscheinungstermin: 29. November 2017
• Englisch
• ISBN-13: 9780988460492
• Artikelnr.: 51879280