Sonia Cabano

Easy, Simple and Delicious (eBook, PDF)

• Format: PDF

Produktbeschreibung

Most people think healthy eating entails boredom and deprivation. Sonia Cabano begs to differ! According to her, besides providing energy, food should taste good, and every mealtime should be a celebration. Sonia loves to cook but realises that cooking is a chore for most people. Easy, Simple and Delicious is largely inspired by the countless requests she has received from people begging for fast, easy and healthy recipes. While her emphasis is on fast and fresh, Sonia recognises that food made with care sustains more than the body, it nourishes the soul. This book contains a variety of recipes, some requiring a little more time than others, but all easy, simple and delicious! With stunning full-colour photographs, the book is divided into four chapters: 'Fresh' urges us to detox and recharge; 'Fast' offers quick and easy gourmet meals; 'Lazy' invites us to wind down and celebrate; and in 'Staples' we learn to stock up the larder.

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Produktdetails

• Verlag: Verso
• Seitenzahl: 192
• Erscheinungstermin: 14. November 2013
• Englisch
• ISBN-13: 9781432303617
• Artikelnr.: 40042460

Autorenporträt

Sonia Cabano is a former model turned chef who lived in London and Europe for 12 years, training at Antony Worrall Thompson's Bistro 190, Rowley Leigh's Kensington Place, Justin de Blank's and Blacks in Soho. After returning to South Africa she ran a successful catering business in Cape Town with numerous high-profile, media and corporate clients, including Italian Vogue, Janet Jackson, Tina Turner and Margaret Thatcher. She also worked as a freelance stylist and journalist for various South African publications, but is probably best known for her work on Pampoen tot Perlemoen, a hugely popular television cookery programme on SABC3. She is currently in demand as a demonstration chef, with acclaimed appearances at both the Cape and Gauteng Good Food and Wine Shows and the Natural and Organic Show. This is Sonia's second cookbook.