Stacy Stowers

Eat Raw, Not Cooked (eBook, ePUB)

• Format: ePub

Produktbeschreibung

A collection of more than seventy mouthwatering comfort food recipes using nutrient-rich, raw ingredientsa healthy, affordable, and accessible alternative to familiar processed and packaged foods.

Can spinach really taste like chocolate ice cream? YES!

Just try Stacy Stowers's Happy Shakecupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon!

Stacy travels the country teaching families like yours how to add more whole, raw, unprocessed foods into their diets in the simplest, most satisfying way possible. Her clients soon discover they stop eating out of bags, bottles, cans, and boxesand start feeling healthier, lighter, and more energetic. Eating raw is easier and tastier than you think. The gift of Stacy's approach is that it's not about becoming a raw foodist or joining some food religion; it's about adding foods that will make you thrive.

What are the potential benefits of eating raw? Weight loss and management, more energy, relief from chronic pain and allergies, better moods, and a younger appearanceto name just a few! From Stacy's comforting and crispy Cheatos and enticing Rainbow Fajitas, to her rich, delectable Chocolate Macaroon Fudge Bars, her more than 70 recipes will give you and your family an irresistible nutritional boost.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 240
• Erscheinungstermin: 22. April 2014
• Englisch
• ISBN-13: 9781476752112
• Artikelnr.: 41056286

Autorenporträt

In 2007, Stacy Stowers realized a remarkable recovery from the debilitating effects of fibromyalgia and chronic pain after switching to a raw food diet. Now she tours the country living with individual families, and helping them to make the switch to a raw, nutrient-rich diet. When she's not staying with her clients, she lives in New York with her family.