Embrace Your Wobbles (eBook, ePUB) - Shumway, Priscilla
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  • Format: ePub

"Yoga is often an essential ingredient in each story, but even nonpractitioners will benefit from these insightful reads. An engaging compilation of relatable lessons drawn from life's challenges." - Kirkus
No matter what we do in life, we will experience wobbles!
Wobbles are the physical and mental challenges we encounter both in our yoga practice and in our daily lives. The essays in this book, written by yoga teachers and practitioners, reveal their personal journeys in learning to accept and even be grateful for the wobbles they experience both on and off the yoga mat. Wobbles,…mehr

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Produktbeschreibung
"Yoga is often an essential ingredient in each story, but even nonpractitioners will benefit from these insightful reads. An engaging compilation of relatable lessons drawn from life's challenges." -Kirkus

No matter what we do in life, we will experience wobbles!

Wobbles are the physical and mental challenges we encounter both in our yoga practice and in our daily lives. The essays in this book, written by yoga teachers and practitioners, reveal their personal journeys in learning to accept and even be grateful for the wobbles they experience both on and off the yoga mat. Wobbles, these writers agree, are unavoidable, the key is to notice wobbles, not judge them. This book encourages us to think about the types of wobbles we experience both on and off the yoga mat, and challenges us to become more aware of our habitual, often unconscious, approach to managing wobbles. Finally, this book inspires us to embrace our wobbles as a source of wisdom to help us grow and live a satisfying life.

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Autorenporträt
Priscilla Shumway, M.Ed was an award winning corporate trainer for over 25 years. Traveling nationally and internationally she conducted programs on Train the Trainer, Presentation Skills, Instructional Design, Facilitation Skills and several other custom programs. She has been a contributing author in 5 books on education and training. She was the co-editor on Real Women, Real Leaders published by Wiley Publishing. A yoga student for over 18 years, she is thrilled to be working collaboratively with these authors to write Embrace Your Wobbles.