Kate Levinson

Emotional Currency (eBook, ePUB)

A Woman's Guide to Building a Healthy Relationship with Money

• Format: ePub

Produktbeschreibung

Every day, women face new challenges that come with having control over, and responsibility for, their financial lives. Sometimes exciting, sometimes frightening, these issues always have an emotional side. Author and psychotherapist Dr. Kate Levinson offers fresh approaches to navigating the astonishing range of beliefs about the role of money in our lives, coming to terms with our feelings about being "rich" or "poor," and exploring our inner money life so that we can put our feelings to work for us in a positive way. By understanding our intimate history and relationship with money we are better able to handle our money anxieties, solve our money problems, enjoy the money we have, and make room for other, more meaningful values.

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Produktdetails

• Verlag: Clarkson Potter/Ten Speed
• Seitenzahl: 208
• Erscheinungstermin: 12. April 2011
• Englisch
• ISBN-13: 9781587613661
• Artikelnr.: 38326167

Autorenporträt

A psychotherapist for more than 25 years, DR. KATE LEVINSON has led Emotional Currency(TM) workshops about women's emotional relationship to money in Oakland, Seattle, and Minneapolis since 2000. Dr. Levinson currently works with individuals and couples in her private practice in Oakland and is on the supervising and teaching faculty at the Psychotherapy Institute. Dr. Levinson and her husband own Point Reyes Books in Pt. Reyes Station, CA.

Inhaltsangabe

INTRODUCTION: Getting Started    1
PART ONE:
UNDERSTANDING MONEY    11
Chapter 1: Money as Emotional Currency    13
Chapter 2: Writing Your Money Memoir    41
Chapter 3: What Shapes Your Relationship to Money?    55
Chapter 4: Women and Money    93
PART TWO:
EXPLORING YOUR EMOTIONS AROUND MONEY    113
Chapter 5: Fear and Confidence    115
Chapter 6: Shame and Pride  129
Chapter 7: Love    143
PART THREE:
TRANSFORMING YOUR RELATIONSHIP WITH MONEY    167
Chapter 8: Healing Your Relationship to Money    169
Chapter 9: Making Your Money Action Plan    183
 
APPENDIX: Resources for Action    187
BIBLIOGRAPHY    191
ABOUT THE AUTHOR    193
INDEX    195