Akosua Boateng

Emotional Intelligence; Harnessing the Power of Emotions for a Digital World (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In today's fast-paced, tech-driven world, emotional intelligence (EI) is more essential than ever. As social media and technology enhance our lives, they also create new challenges, often leaving us feeling disconnected when faced with real-life interactions. This book explores how to strengthen your emotional quotient (EQ) and develop habits that foster emotional intelligence in relationships, work, school, and everyday life.

Written by Akosua Boateng, a public health professional with a Master's in Public Health, this book is rooted in personal and professional insights. Akosua shares how understanding and regulating her emotional nature has helped her navigate diverse settingsfrom family and friendships to workplace dynamics and personal growth.

This comprehensive guide doesn't stop at theory. Pages 92143 feature an interactive workbook designed to help you explore and manage your emotions effectively. Through reflection and practical exercises, you'll gain tools to develop self-awareness, empathy, and better communication skills.

Whether you're looking to enhance your emotional intelligence in social intelligence settings, boost your emotional quotient, or improve relationships, this book offers actionable strategies for cultivating emotional intelligence habits. Start your journey today to build confidence, connect authentically, and thrive in the digital age.

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Produktdetails

• Verlag: Akosua Boateng
• Erscheinungstermin: 2. Dezember 2024
• Englisch
• ISBN-13: 9798227122612
• Artikelnr.: 72485584

Autorenporträt

Akosua Boateng, MPH, is an author, astrologer, and advocate for self-discovery and emotional healing. Growing up in a single-parent household and navigating the challenges of bullying and setbacks, Akosua often turned to academic and professional achievements as a source of self-worth. While excelling in school and corporate America brought a sense of accomplishment, she realized that relying on external validationespecially in the face of unpredictable challenges like layoffswas fleeting.

This turning point led Akosua on a journey of inner exploration to redefine her sense of self and value beyond accolades. Through her writing, she shares her experiences and insights, offering readers tools to connect with their authentic selves.

In Healing the Inner Child: Building Emotional Resilience and Rediscovering Your True Self, Akosua blends her expertise in public health, her passion for astrology, and her personal journey to create a compassionate guide for emotional freedom. She believes that understanding and nurturing yourself is the foundation for growth, self-acceptance, and lasting peace.

Akosua writes books that inspire readers to embark on their own journeys of self-awareness, helping them uncover their strengths, embrace their vulnerabilities, and live more meaningful lives.