Alison Waterhouse

Emotional Literacy (eBook, ePUB)

Supporting Emotional Health and Wellbeing in School

• Format: ePub

Produktbeschreibung

One of the five books in the Mental Health and Wellbeing Toolkit, this practical resource focuses on the topic of 'Emotional Literacy' and how to support children and young people on a voyage of self-discovery where they learn to be their own best friend.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 210
• Erscheinungstermin: 6. März 2019
• Englisch
• ISBN-13: 9780429765957
• Artikelnr.: 55879314

Autorenporträt

Alison Waterhouse has worked in mainstream, special education and the independent sector for the past 30 years, specialising in working with children with AEN including Mental Health and Wellbeing. She has set up and developed an Independent Therapeutic Special School, developed a role as Teacher in Charge of the Social and Emotional Wellbeing of the Whole School Community and has been an Inclusion Manager and Deputy Head in mainstream schools. She now works as an Independent Educational Consultant for SEN and Wellbeing, is involved in staff training and has her own Educational Psychotherapy practice. Alison works with children who are referred due to difficulties with self-esteem, anger, anxiety, depression and other Mental Health needs as well as children with learning differences. Alison is developing the 'Circles for Learning' Project in schools and has already undertaken a Primary Research Project and is now working on a Secondary Research Project. The resources were put together to support staff with these projects.

Inhaltsangabe

Recognising Emotions: What is an Emotion?
Recognising Emotions
Understand Facial Expressions
Listening to Body Language
Strong Emotions: Anger
Strong Emotions: Sad
How Emotions Impact on the way we Behave
The Chemicals of Emotions
The 60 minute Rule
Understanding Emotions: Thoughts Feelings Actions
Coping Strategies Part 1
Coping Strategies Part 2
Coping Strategies Part 3 Using Positive Memories
Coping Strategies Part 4 We can do It
Jellie Babies - Looking After another
Listen to Your Body
Self Awareness: Self Esteem: What we Believe About Ourselves
Self Limiting Beliefs
Exploring Ourselves
Get to Know your Own Best Friend
Thoughts Feelings Actions: Thinking Errors
Thoughts Feelings Actions: Self Limiting Beliefs
Givers Takers Nourishers and Thieves
Dealing With The Inner Critic
My Exhibition of Very Special Moments
Thoughts Worries and Preoccupations
Your Own Best Friend
The Future and How to Make it Happen
Your Internal Critic V Your Inner Champion
Let's Celebrate You Are Unique
My Photo Album
Life Journey and Reframing
Past Present and Future
Self Regulation: Strategies that can help us
Strategies that can help us manage strong emotions
The Emotional Alarm System
Meditation on the Soles of My Feet
A Sensory Safari
Empathy: Mirror Neurons
Someone Else in Mind
Think About the Needs of Another